Monday, March 3, 2008

瑜伽

今晚下着绵绵细雨,夜深人静,偶尔有几声狗吠声。昨天去了新的瑜伽坊,今天全身酸痛,大概是拉到筋了。那家瑜伽坊略小了一点,可能是太多人了,蛮挤的。不过,那位导师蛮亲切的,讲解很详细。那位导师虽然已过四十岁,但身材保持得很好,瑜伽的功力也很高,很多超难的动作,她都很轻松地做到了。说起来,我也蛮惭愧的。。。这把老骨头就好像生锈的机器,不时作响。练了一个钟头半,汗水从头滴到脚,蛮辛苦的。要加油哦,不要半途而废。。。

4 comments:

Anonymous said...

hello, ms. moo moo cow... here to comment some on YOGA and Christian...On my theological knowledge, yoga isn't a suitable "exercise" for Christian because yoga is from others religion (if not mistaken is hindu) if you wan to know more details on "yoga vs. christian" you may search for it in google with the search topic of "瑜伽和基督徒" and here have a article of it^^ http://www.chinesechristiandiscernment.net/NAM/S_Yoga.htm
基督徒需要知道瑜伽术的危险
Have a look^^
not to against yoga like explained in this article, just based on personal but NOT encourage to practice^^
Jesus loves you

Moo Moo Cow said...

Thanks for the advice. I only practise the exercise, not the meditation....so still ok ! (I think so)

Anonymous said...

^^sorry to comment on this, if you know the limitation, no problem i think, Jesus love you^^

Josephine said...

where's about ur new yoga studio? cheap kah?